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12 Things Happy People Do Differently.
Found this on Facebook. A tribute to Stephen Covey - an inspirational read.
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Learning about emotional equations
Learn 15 ways to get motivated and productive when you feel lazy and in the pit of a slump. There's a light at the end of the tunnel!
20 daily habits of happy couples. The best relationship advice to help keep your relationship strong and healthy. How to have a happy relationship. 20 simple ways to improve your relationship. #relationshiptips #relationshipfixescommunication
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Healthy quotes you should hear for your day.
Expose yourself to the thing that triggers your anxiety. A study at the University of California, Los Angeles, found that exposure to the anxiety trigger can help people cope with it. For example, you may be riding the elevator and your worst fear is getting trapped in there for hours. Face your fear by getting inside the elevator, riding it to the desired floor, getting out, and realize that you made it out without getting stuck. You can apply this to many of your fears to boost self-empowermen
#Zen how2 #LetGo of: comparing, competing judging, anger regret, worry blame, guilt & fear Add #laughter 2 ur life
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